What is the origin of Ayurveda?
Ayurveda is a 5000 old Holistic Consciousness based Healing System founded in India. The word Ayurveda is derived from the Sanskrit word "ayus" meaning life and "veda" meaning wisdom.
Based on the understanding that human intelligence is not separate from Universal Intelligence and that the same intelligence that flows in every cells in our body flows in nature, its wisdom lies on understanding the five fundamental blocks of nature "Mahabutas"(space, air, fire, water and earth) which we experience through our senses.
Listening to the signs of our body, through which Consciousness manifests, and making nurturing conscious choices is the basis of Ayurveda. It is known to be the simplest approach to Holistic Health yet of the most profound impact.
More about Consciousness...
Consciousness is the field of undifferentiated energy and information underlying all physical manisfestations, the underlying part of ourselves remaining constant through all.By tapping into it and remaining authentic to ourselves we can shape our life, becoming the architects of a beautiful reality.Awareness of our freedom to choose our reactions to all events surrounding us, at a physical, mental, emotional and spiritual level...
PERFECT HEALTH COURSE
This body-mind-soul course is founded on the five thousand year old Ayurvedic Consciousness based healing, which originated in India and is now supported by scientific studies.
The course offers a 5 step/week exploration of this “Ayu=life/ Veda= knowledge” which, reflecting Vedic Wisdom includes meditation and gentle/chair yoga for all.
The course is designed for the general public who have had little or no previous understanding of these concepts. Each of the five lessons includes instruction in the practical tools and techniques of mind-body medicine that participants can immediately begin using in their daily lives.
Over the five weekly course of 3hrs each the following topics are explored:
- Session 1: Body, Mind and Soul: the multidimensional nature of Life and doshas -->
- Session 2: Nourishment for Body, Mind and Soul: Food as medicine
- Session 3: Perpetual Renewal : Detoxification , Purification and Rejuvenation
- Session 4: Emotional Freedom: Intimacy with Yourself & Healing Past Wounds
- Session 5: The Five Gateways to your Inner Pharmacy: Metabolizing Sensory Experience
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