Celebrating the Heart with Yoga

We will begin with re-connecting deep within ourselves through gentle awakening and releasing of tensions in the body.

Then, Yin yoga will guide us into letting go of deeply rooted stagnation and mental fog: opening the connective tissues around the heart meridian allowing for joyful expression of a compassionate, loving and vibrant Being.

Nurturing through the senses, chanting, using specific oils and a nutritional "snack" will further enhance this workshop.

Cost : €25 inclusive of nutritional treat 

Payment: scroll down to the right to the Paypal button or by credit card  or cash

Any questions? call on 087 2427992 /email to claire@joyful-journey.net or FB:@joyfuljourneyoga

Silva Seminars:

3 days Immersion seminar:

BLS: 9-11th February

BLS: 16-18th March

BLS: 20-22nd April

Wellness Day

February 3rd : Galway

Yoga Workshop

February 17th Galway

April 14th Galway

Children Yoga Camp:TBA Galway

Yoga Retreat

August 20-26th Dunfanaghy co Donegal


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