Workshops & Retreats

Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!

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Testimonials


Yoga testimonial

I must be attending yoga 10 years now. Lately on Zoom. I went initially not expecting to do those 10 years. It is a tribute to you Claire, how enjoyable you make the class and the way you encourage us & teach us. I have missed very few classes which are calming and relaxing. We know the asanas, now but it’s easy to get distracted at home. I think it is difficult to describe the total experience until you are doing the yoga. I highly recommend it for anyone who needs a little me time.

Anne Mc Grath student Galway
Silva Method testimonial

The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective.

Shakti Gawain Author of "Living in the Light" and "Creative Visualization"
Yoga testimonial

I started yoga with Claire about four years ago. As a result I have found my body is more flexible, my posture and balance has improved and the beauty is that it can be done by all, young or old… I am now over 80…

Kathleen B Student, Furbo, co Galway
Silva Method testimonial

Golf was the reason I came to the Silva course. My game definitely improved. The unexpected surprise is freedom from the cloud of depression that hung over me for the past 15 years.

Ken Shepard Sport Enthusiast
Silva Method testimonial

Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete's training regimen as diet, exercise, and sport specific practice. The Silva System allows instant access to these mental techniques.

Lance R. Miller International Shooting Coach; Director, Fla. State Junior Olympic Camp; 1995, USA Shooting, Coach of the Year

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