I had my first one to one appointment with Claire in 2015 to get me started in yoga. I needed help with flexibility, strengthening and was intimidated by the thought of joining a group and holding everyone back. The one to one sessions led me to now where I have been attending yoga once a week until COVID 19 and now twice a week online, all led by Claire. She can give you a very gentle start to ensure you can get started and will work at a pace that's best suited to where you are at that given time. She can keep growing your own ability right up to a very advanced level and lead you further than you ever thought was possible. I continue to grow with Claire's guidance and leadership and use her classes to manage stress and help my physical wellbeing also.

"Thank you for a lovely experience during the weekend. As a result I had a super duper parent teacher meeting. I felt all interactions between myself and each set of parents were very fruitful. I wasn't worn out at the end of the night as I have felt before. The whole evening was more positive and I could see the parents blossoming with all the positive news and giving me back useful feedback. The school day has also become more productive. I really believe that even after using the phrase "You are really learning/concentrating/listening etc. better and better every day" for two days so far the atmosphere in the classroom has become more focused and attentive. Thank you so much again and I'll write again to let you both know how the memory pegs and three-finger technique works with the children". Follow-on success for Melissa..."I received brilliant news this morning. I have an interview this Saturday for a permanent job in Le Chéile-Educate Together school. I have wanted to work in this type of school for some time. So plenty of visualisation and 3 fingered technique until this Saturday. I can't wait to work there".

I started yoga 3 years ago and with each week that goes by I feel more & more agile. Claire is a wonderful teacher. She is so caring, thoughtful and also so good at sharing her knowledge with us. Yoga for me is very calming, helps me sleep much better. In fact the benefits are endless. Sometimes I might not feel like going but when I do go, I always, always feel so much better. I would highly recommend yoga for all ages. It’s just wonderful. Thank you Claire.

I found the Silva Method programme a life changing experience; it has helped me immensely with reducing my stress levels and sleeping at night, something I had not been able to do for a long time.The Silva Method helps me think with a much greater degree of clarity and focus, thus helping me to solve any problem I face with tremendous results. I would recommend this programme to anybody.

I was travelling on Ryan Air when it was announced that passengers could go for a draw. The winner would win two air flight tickets for Italy; So I decided now and there that I would like to win those tickets and that it was ok for me for it to happen. So I went to my level and programmed for it and guess what... Wasn't I announced to be the lucky winner!