Workshops & Retreats

Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!

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Testimonials


Silva Method testimonial

During the course we were asked to focus on someone we really liked so I did so on my present wife whom I didn't really know that well but whom I felt drawn to. We then got to know each other better... and you now know the end of the story! It has turned out to be a most positive step in my life.

Sean co Galway
Silva Method testimonial

There was a discussion between myself and another person and when I tried to explain my point of view they totally dismissed it and didn't agree with me. That night I went to my level and I explained the situation to this person again, using the Mirror of the Mind Technique. The following day she told me that she now understood where I was coming from the previous day and understood what I was trying to say. I also use the three fingers technique to get parking spaces.

K. Galway
Silva Method testimonial

I used the long relax prior to taking my exams for my degree course. It really helped me relax and I became far more focused. And then on the days of the exams I felt totally clear focused. I also found the techniques invaluable for memorising points and lists in the exam situation. Overall, in every day life, since I have been using the techniques I have found myself to be far more positive.

Kathy Castlebar
The Journey testimonial

Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.

Tomás Hardiman Producer and Alexander Technique Teacher, Galway
Silva Method testimonial

Thank you very much for a very insightful weekend. Last night after the course I went to help my brother at his house... he is renovating. I found myself facing the door to his garden shed in the dark with the massive bunch of keys that he has. I needed to find the correct key to the shed. I decided to use one of the tools I learned to find the right key so I used the 3 finger technique and said "I will pick out the correct key first time"...and guess what?... Instantaneously I picked out the right key...Looking forward to using the rest of the tools!

M. Reid Sales Representative. Multinational IT Company, Dublin

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