Workshops & Retreats

Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!

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Testimonials


Silva Method testimonial

Golf was the reason I came to the Silva course. My game definitely improved. The unexpected surprise is freedom from the cloud of depression that hung over me for the past 15 years.

Ken Shepard Sport Enthusiast
Silva Method testimonial

I used to get uptight quite easily but since I have taken the Silva Course I have found myself to be far more relaxed and at work, my colleagues who would know me to lose my temper, are surprised as I don't anymore! Overall the days seem to flow more easily.

Sean co Cork
Silva Method testimonial

Getting Well Again - This best selling classic by cancer specialist O. Carl Simonton, M.D., profiles the typical "cancer personality", and gives step-by-step guidance to help you speed your recovery by using visualization and imagination at the alpha level. Dr. Simonton studied with Jose Silva and in his keynote address at the Silva Method International Convention he said, "I would say that (the Silva Method) is the most powerful single tool that I have to offer the patient."

Dr. O. Carl Simonton Research Pioneer in imagery therapy for cancer"
Silva Method testimonial

I went for a top up in the teeth of my last exam and fellow students thought I was mad as I needed all my spare time for studying. During the exam, the minute something wouldn't come into my head I used my Three Fingers Technique which is one of the Silva techniques which has never let me down.

Anna Allan 70 year old graduate in M. Lit feminist at NUIT Galway
The Journey testimonial

Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.

Tomás Hardiman Producer and Alexander Technique Teacher, Galway

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