Our offerings
Nurturing ourselves, experiencing emotional freedom and balanced mind, through the practice of Yoga, Meditation and Ayurvedic lifestyle, leading to joy, vibrancy and meaningful life.
Workshops & Retreats
Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!
Testimonials
"Creative visualization is really what's behind the Silva Method; that is, whatever you can visualize, you can actualize" explains Richard Bach, Silva Method advocate and author of one of the hottest books in years, "Jonathan Livingston Seagull"
It is over 30 years since I first took the Silva Method course and figured I had got value for money. Over the years since I have had experience of a fair few course facilitators in repeat sessions. I have found Claire Lombard to be an excellent and capable instructor of the Silva Method and I have also taken instruction in Yoga and French language from her with positive results.
Since I have taken the course and that I go to my level everyday, life seems to unfold naturally and effortlessly.
Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete's training regimen as diet, exercise, and sport specific practice. The Silva System allows instant access to these mental techniques.
The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective.
