Laughter & Restorative Yoga Workshop
Feeling stiff, sluggish, tensed, ungrounded or disconnected? Laughter Yoga will help you release any pent up energy, and prepare your body-mind to nurturing Restorative Yoga through which balance can be regained. Journeying through the chakras you will be guided to creating your own path to wellbeing. A healthy nurturing snack and drink is included. €28 All welcome. Call 087 2427992 or book online.