Past Workshops & Retreats
Rekindling the Fire of a Vibrant Holistic Health in co Donegal August 20th-26th 2018 If you are seeking to regain balance, vibrancy and inner peace in all aspects of your l...
No, no! No need to bring your second half for this workshop, although you may! We will start with pranayama and gentle warm ups and slowly move into the partner asanas which w...
We will begin with re-connecting deep within ourselves through gentle awakening and releasing of tensions in the body.Then, Yin yoga will guide us into letting go of deeply ro...
Yin Yoga is a passive type of yoga used to gain flexibility and reduce stress. It is thought that Hatha yoga was initially “Yin practiced”. The poses are held for an extended ...
Autumn has come to maturity and the colder winds and temperature give us glimpses of the winter to come. If you forgot to adapt your diet, clothing and lifestyle accordingly y...
Autumn is a time for letting go of unsupportive patterns, relationships, and clutter…. Nature, in its need for trimming, pruning, tidying and protecting is a reflection of thi...
Embracing Joyful Being & Perfect Health Ayurveda (science of life) is a 5000 year old consciousness/awareness based system of healing from India, which foundations rest on on ...
Cloud above your head? Feeling tossed here and there? Searching for balance?MAY 6th: full day/half day Grounding, Uplifting Yoga WorkshopCome and join us for a day/half day @ ...
DatesWeek 1: 18/7 to 22/7Week 2: 25/7 to 28/7From 10-2pm VenueAmara Yoga, Fiontarlan Enterprise Centre, Westside CostWeek 1 : €89 for 5 days (incl. parents & children Friday)...
May 14th 10am to 2pm in Galway & May 18th 4pm to 8pm in FurboThe change of season can find us depleted whilst sparks of inspiration, of renewal pull us in seemingly different ...